Having purpose can save lives

Having purpose can save lives

Having a sense of purpose in life is associated with a lower risk of death, according to a study published on May 24, 2019, in JAMA Network Open. The research concluded that “stronger purpose in life was associated with decreased mortality. Purposeful living may have...
The Power of Purpose

The Power of Purpose

The need for purpose is one the defining characteristics of human beings – the Power of Purpose is immense. Human beings crave purpose and suffer serious psychological difficulties when we don’t have it. Purpose is a fundamental component of a fulfilling life. My dad...
Your Truth as a Leader Lies Within You!

Your Truth as a Leader Lies Within You!

Your truth as a leader lies within you. Allow yourself the freedom to mine it and just let it happen. The easiest way to start exploring your truth is by completing your River of Life. On one level, the purpose of this exercise is to find more stories and build a...
Power of Body Language

Power of Body Language

Before the meeting, decide on an intent. Answer the question: how do I want to show up? People notice when there’s an air of confidence and presence, but they also notice when it’s the opposite. The latter is when I am not present. I am thinking about either the past,...