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Learn how to apply latest thinking and ideas to your everyday

1610, 2019

Your truth as a leader lies within you!

Your truth as a leader lies within you. Allow yourself the freedom to mine it and just let it happen. The easiest way to start exploring your truth is by completing your River of Life. On one level, the [...]

910, 2019

Body Language is a powerful dimension of your presence

Before the meeting, decide on an intent. Answer the question: how do I want to show up? People notice when there’s an air of confidence and presence, but they also notice when it’s the opposite. The latter is when [...]

3009, 2019

Never judge a book by its cover

How to cultivate self-improvement, generate ideas and take on new ways of being. I’ve always been a chatterbox, but not anymore. The other day I was looking through the boxes in the roof-space. I was moving house, needing to get [...]

109, 2019

Impermanence is the only permanent

Over the years, I’ve helped thousands of CEO’s to find, speak and live their true life’s purpose. I’ve noticed a commonality amongst them. They believe that once they’ve found their essence, that’s it. It’s done. They have a plan [...]

2002, 2019

I must stop being my own worst critic

Pause, breathe and experience your true leadership… The past few days I have struggled with self-judgement. I have noticed how I have criticized myself for not doing enough. Comparing. Disproving of nearly every thought and deed. Nit-picking. Eckhart Tolle [...]

2002, 2019

Be in your body – belly-breathing…

Here is a brilliant, simple and effective exercise to deal with nerves and tension when speaking, leading and living. And it is the cornerstone for becoming more present, and cultivating an inner peace. Practice: The goal of this exercise is [...]

1402, 2019

Vulnerability is NOT about being an emotional wreck!

Last week we ran our 3-day retreat for senior executives. It was in a lovely house in the Surrey countryside. We were exploring what I call bringing emotion to bear. Have the courage to recognise and use appropriate and relevant [...]

1008, 2018

How do we focus on what matters?

How do we focus on what matters? When was the last time you did something fully? Not thinking about the next thing to do. Not wondering who you might be meeting next. Not thinking through the next [...]

1607, 2018

Paying Attention Improves Decision-Making

Why do we stick to a course when we know this course is not serving us? I live in South London. I regularly catch South West Trains into Waterloo station. It’s throbbing with people all the time. One morning [...]

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